APEX | High-Intensity Pilates

Visiting from out of state, I attended one APEX high intensity Pilates class. My experience in the class was excellent. The staff was welcoming and helpful, making sure I was prepared and knew what to expect. I have had years of taking and teaching pilates. I enjoyed the pace of class and the cues that were given. It is not the traditional Pilates experience but it is a great one!

Yogapod and Apex of Gainesville offers very knowledgeable instructors, fantastic workouts, incredible array of classes and schedule options, two beautiful studios, and a positive atmosphere and sense of community!

APEX is the fitness studio Gainesville needed! The workout is SO challenging, but very accessible. The low impact, high intensity training fits any type of athlete whether you are new to fitness or the strongest one in the room. It does take a couple of classes for you to feel comfortable with the machine and workout, but that is why the intro offer of 3 classes for $30 is a great deal. Your muscles will immediately shake, but in the BEST way possible and the instructors and staff are so inviting and encouraging.

I am obsessed with APEX workouts! These machines are like nothing I have every tried before. After only a few classes, I felt so much stronger throughout my entire core, arms, and legs. It has been a long time since I found a workout that leaves my core so sore that I can feel my muscles when I laugh! The classes continue to challenge me and it is so cool to see my progress with all of the exercises each time I step back onto a machine. These are an awesome compliment to my regular yoga practice. Specifically, I am recognizing that my growing strength is translating into better core engagement in my inversion practice. Aside from the physical benefits of the workout, the studio is spectacular, the music is always bumping, and the teachers are incredibly motivating. You should definitely give it a try!

APEX is unlike any workout I’ve done before, and I am in love with it! The emphasis on alignment and steady controlled reps targets my muscles in a way I have never felt before. I’m so much stronger after just a couple months of classes. The studio is beautiful and well-cared for and the teachers are knowledgable and encouraging. Fun, fun, fun!